INGREDIENTS
- 4 (6 ounce) fillets of wild salmon
- 2 tablespoons olive oil
- 2 tablespoons capers
- 1/8 teaspoon salt
- 1/8 teaspoon ground black pepper
- 4 slices lemon
DIRECTIONS
- Preheat a large heavy skillet over medium heat for 3 minutes.
- Coat salmon with olive oil. Place in skillet, and increase heat to high. Cook for 3 minutes. Sprinkle with capers, and salt and pepper. Turn salmon over, and cook for 5 minutes, or until browned. Salmon is done when it flakes easily with a fork.
- Transfer salmon to individual plates, and garnish with lemon slices.
NUTRITION INFORMATION
Servings Per Recipe: 4
Amount Per Serving
Calories: 371
- Total Fat: 25.1g
- Cholesterol: 99mg
- Sodium: 300mg
- Total Carbs: 1.7g
- Dietary Fiber: 0.8g
- Protein: 33.7g
