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December 29, 2008, 10:55:44 AM
Mark Shields
Faculty
Jr. Member
*****
Posts: 69
Quote from: Donna on December 20, 2008, 09:43:34 AM
Went to the gym and walked on the treadmill for 2.5 miles.
Mark -- I've managed to avoid "sweets." So far, so good Smiley

That's great. How did the rest of the week go with that?
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December 29, 2008, 12:29:09 PM
Donna
Newbie
*
Posts: 15
Hi Mark -- the "not eating sweets" went great...UNTIL Christmas Eve. And, unfortunately, was going steady through last night. New day, new motivation.  Today, I took a 2-mile walk and did my resistance training. 
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