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News: SMF - Just Installed!
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 1 
 on: December 29, 2008, 12:29:09 PM 
Started by Donna - Last post by Donna
Hi Mark -- the "not eating sweets" went great...UNTIL Christmas Eve. And, unfortunately, was going steady through last night. New day, new motivation.  Today, I took a 2-mile walk and did my resistance training. 

 2 
 on: December 29, 2008, 10:55:44 AM 
Started by Donna - Last post by Mark Shields
Quote from: Donna on December 20, 2008, 09:43:34 AM
Went to the gym and walked on the treadmill for 2.5 miles.
Mark -- I've managed to avoid "sweets." So far, so good Smiley

That's great. How did the rest of the week go with that?

 3 
 on: December 28, 2008, 04:04:16 PM 
Started by Donna - Last post by Donna
Two-mile walk.

 4 
 on: December 27, 2008, 10:48:59 AM 
Started by Donna - Last post by Donna
Two mile walk and my resistance training.

 5 
 on: December 24, 2008, 09:46:53 AM 
Started by Donna - Last post by Donna
It's Christmas Eve!  Did 1-mile on the treadmill.

 6 
 on: December 23, 2008, 04:14:33 PM 
Started by Donna - Last post by Donna
Did my resistance training today.

 7 
 on: December 22, 2008, 04:35:50 PM 
Started by Donna - Last post by Donna
I walked two miles at the Mall today -- better than walking in the freezing temperatures outside!

 8 
 on: December 21, 2008, 08:28:36 PM 
Started by Donna - Last post by Donna
1.5 freezing miles on the outdoor track today, plus my resistance training.

 9 
 on: December 20, 2008, 10:23:48 AM 
Started by Donna - Last post by Donna
10 minutes on the resistance bike an 10 minutes on the treadmill.

 10 
 on: December 20, 2008, 09:43:34 AM 
Started by Donna - Last post by Donna
Went to the gym and walked on the treadmill for 2.5 miles.
Mark -- I've managed to avoid "sweets." So far, so good Smiley

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