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	<title>Fitness Xpress University &#187; Health in the News</title>
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		<title>Sugar &amp; Wrinkles</title>
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		<pubDate>Tue, 06 Nov 2007 02:35:53 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Health in the News]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Can excess sugar in the diet increase wrinkles? Discover 4 easy ways to reduce the onset of wrinkles.]]></description>
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<p>An interesting article found on www.cnn.com</p>
<p>Basically, the article says that sugar or anything that turns into sugar and enters the bloodstream can be linked to increased wrinkles. What&#8217;s the best bet to combat wrinkles? Reduce sugar from the diet. Obvious sources would be sodas and desserts, but often less thought of are things like fruit juice and flavored yogurts. Besides nutrition excess exposure to sun and cigarette smoke play the biggest role in wrinkles, but it just makes sense to make better food choices as well. Supplementing with vitamin C can be beneficial as well for skin health according to some dermatologists.</p>
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